thebeerdiet

Upon hitting middle age, athlete turned author, Gary Greenberg’s beer consumption contributed to a slow but steady weight gain. Tapping into his knowledge of natural health, he adjusted his diet and lifestyle in ways that allow him to drink his favorite craft beers and his own homebrew without gaining weight in his book, The Beer Diet. On Episode X (10) of the Boca Soul Connexion/Boca Soul X, Nile Fortner discusses Gary Greenberg, what his book has to offer, the health benefits behind beer, and more on this podcast episode..