On episode six of the Boca Soul Connexion/BocaSoulX, Nile Fortner speaks with Bryan Rammel of Smart for Life. Rammel discusses with Nile, how these treats such as protein bars, shakes, and even the cookie diet (yes cookies) can offer nutritional value. Rammel also discusses with Nile how this differs from other nutritional/weight loss programs, how not to fall victim to the quarantine 15, and a lot more on this podcast episode.
bocafirst
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From FAU classmates to foodie friends, Nile Fortner and Kathleen Rozo (Kat Rozz) have come together for ‘BocaFirst presents Sound Bites with Kat Rozz’. On the first edition of ‘Sound Bites’, Kat discusses with Nile how to have the perfect Taco Tuesday. Kat and Nile also discuss recommended taco spots, the possible locations of more taco restaurants in Boca, and more.
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Reading time: 4 mins While Florida passes the NY, NJ, CT criteria based on the percentage of positive test results versus the number of tests given, it fails based on the percentage of cases in the state population.
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Reading time: < 1 min It is a disgrace that our City Council cannot move forward on this project.
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Reading time: < 1 min It is a disgrace that our City Council cannot move forward on this project.
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Reading time: 6 mins Something as important as reopening a county needs to stand on its own. Our officials should have the fortitude to do so. Time to lead.
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On episode 4 of the Boca Soul Connexion/BocaSoulX, Ethan Dangerwing discusses with Nile Fortner his photography talents and his multicultural program for the emerging artists.
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Reading time: 3 mins A formal evaluation of the IDG as represented by the test case building designs is supposed to be completed by the city so lessons learned can be used to improve future building designs in the downtown. This should be completed before any more downtown buildings are approved with the Interim Design Guidelines.
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Reading time: 5 mins Gumbo Limbo is often called a jewel in Boca Raton. Sadly, the setting for this “jewel of Boca Raton” is worn and outdated, and not much is being done about it.
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Reading time: < 1 min It is a disgrace that our City Council cannot move forward on this project.